Wednesday, July 22, 2009

Day Four

Ok, so more about the plan I'm using. I decided to use Hal Higdon's Novice I plan. It is pretty easy and doable. I used it for Paris, and I didn't have any problems. Well, except the whole hip pain thing.

It doesn't start for a couple of more months, so in the meantime, to ease up to the milage I'm using one of Higdon's "Spring Training" plans. I hate to admit I'm using the Novice spring training plan, too. Well, I am doing other things, too, like Pilates and Body Pump, so its not like I'm ONLY running 1.5 and then calling it a day.

This morning I ran outside for about 33 minutes. I don't know if I did the full three miles or not, but it was probably pretty close. It was harder than I expected because it has been a while since I have run outside and it was pretty darn hot. Tomorrow, I'm doing 1.5 and body pump. Body pump kills me! Stacey is killer.

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